Who Benefits From Rebounding?

* sedentary (gentle first step, gets circulation moving)
* elderly (balance, endurance, delaying osteoporosis)
* disabled ("ability")
* athletic (complimenting mode of training)
* executives (during the "brainstorms" at work and fast stress reducer)
* injured (rehabilitation)
* children (balance, coordination, fun)
* patients (safe, effective cardiac and cancer rehab, lymph edema management, more)
* weight watchers (with a TV show or a rebound aerobics video tape)

Read about the applications of rebounding in the best seller The New Miracles of Rebound Exercise by Al Carter.

Related Article:
How The Body Responds To Rebounding